OK - someone has to say it: Boasting how little sleep you’re getting, how many hours you’re working per week, and how many tasks you can handle at one time isn’t a badge of honor. In fact, it could be costing you success. And that is not our opinion, it is science.
At FounderForward, we strongly suggest that all the clients we work with adopt a Gratitude Habit. On more than one occasion our suggestion has been met with an eye-roll and a comment about it being a bit “woo woo.” That is until we explain that there are countless benefits to developing a Gratitude Habit — and that most are rooted in science.