Burnout is nothing new in startupland. But it’s starting to look different. Learn how burnout is impacting your startup and what to do about it.

What we bring to work depends on our own health and well-being. For founders, this is critical, since the entire operation is depending on you.

As the founder (and CEO) of a new company (talking to startup founders here, but this can also apply to seasoned CEOs) — your job is not just to focus on growing your business, you must also focus on growing yourself.

If you have ruthlessly prioritized, and time-blocked for, an important planning session, but come to the meeting depleted of energy and off your game - you are certainly not setting yourself, team or company up for success.

If you don’t control your calendar, it will control you. And you will spend the majority of your time on defense, reacting to whatever you get hit with when you check your phone or walk into work in the morning - meetings, fire drills, people issues, investor requests, etc.