Confronted with an abundant amount of self-questioning and internal critique, magnified through my fresh journey in parenthood, I find solace in my selected mantra for the year: SELF-COMPASSION.

The top reasons I hear from my clients are: 1.) The Business vs. Personal Development Divide 2.) The Challenge of Reflection 3) Operationalizing Reflective Processes. Sound like one of the reasons you and/or your team avoid reflection?

You’ve likely heard of executive coaches or life coaches —but at FounderForward, we’re focused on coaching startups. Founders and founding teams at the beginning of their journey.

Our CEO did a 30-Day Self Work Challenge about a year ago and we thought we would share some highlights here for you to kick off your New Year.